FunFit Friday
Get the body moving and lift your mood with FunFit Friday. Regardless of fitness level or ability, there is something everyone can take part in at their own pace.

From boxing and ball activities to Tai Chi, the focus is on movement, having a laugh, relaxing and enjoying being active together.
When it runs
Fridays, with fitness and movement activities also available throughout the week
What we can help with
• Improving fitness, strength and mobility at your own pace
• Building healthy and achievable exercise habits
• Supporting mental wellbeing through regular physical activity
Other Programs
Ready to take the first step?
Whether you're joining, referring someone, or backing what we do, we'd love to hear from you.
